Services
Free: 15-30 minutes
We will start by discussing your needs and questions. We’ll then overview my practice policies and determine if we are a good fit to work together. If we’re not, I can start a referral process.
Free Consultation
$175: 50 minutes
We will complete an assessment including childhood history, past trauma, health history, spirituality and social support. We will overview assessments taken & discuss a possible diagnosis and therapy goals.
Intake Session
$150: 50 minutes
We will further define your treatment plan and start working towards acceptance and growth. Work will be based on client’s values based goals. We will do monthly check-ins to see if the current treatment is being effective
Individual Session
$150: 50 minutes
We are all part of a system. Individual therapy can be enhanced, when appropriate, by working with other family members. This treatment is used specifically to help assess/treat the principle client.
Family Psychotherapy
$40: 55 minutes
A weekly psycho-education and processing class on DBT skills! We do 6 weeks for 1 module of DBT, use a workbook and start with mindfulness. You will learn skills with other group members and practice outside of class. An affordable and effective option to further your mental health!
Group DBT Class
$0-$400: 1-4 hours
I provide training to organizations ranging from corporations to religious organizations on boundaries, self care, and making values-based goals. I also enjoy being a guest on podcasts, speaking about authenticity, addiction and personal progress over perfection. A free service for non profits and schools!
Training & Speaking
We have partnered with Mentaya to help clients use their out-of-network benefits to save money on therapy. Use this tool below to see if you qualify for reimbursement for my services.